Tapping in

I have been saying  and sharing these words in many of my twits, @catherinecheval Because I believe these words to be true. And have been reading and researching material to validate my quote. One of the books is Cure , a journey into the science of, mind over body. By...

How wonderful  EFT is being the number 1 stress buster "One probable reason we’re knackered? Daily stresses: they can disrupt sleep. But instead of necking a glass of wine when you’re frazzled, try the emotional freedom technique (EFT). In short, it’s ‘psychological acupuncture’ – you tap...

“After every storm the sun will smile, for every problem there is a solution, and the soul’s indefeasible duty is to be of good cheer” William R. Alger   But some times you need some help and tools to help you along. Excellent article for just that. https://www.wsj.com/articles/seven-ways-to-reduce-stress-in-anxious-times-1508776722 Wonderful to see EFT...

Tale of teeth and the dentist.  (Don't worry, no gory detail).   I went off one morning not looking forward to …..  Yes, Dentist & Hygienist day! My hygienist told me that my back teeth were loose, that I had weak gums and that along my bottom teeth,...