Uncategorised

How wonderful  EFT is being the number 1 stress buster "One probable reason we’re knackered? Daily stresses: they can disrupt sleep. But instead of necking a glass of wine when you’re frazzled, try the emotional freedom technique (EFT). In short, it’s ‘psychological acupuncture’ – you tap...

“After every storm the sun will smile, for every problem there is a solution, and the soul’s indefeasible duty is to be of good cheer” William R. Alger   But some times you need some help and tools to help you along. Excellent article for just that. https://www.wsj.com/articles/seven-ways-to-reduce-stress-in-anxious-times-1508776722 Wonderful to see EFT...